What is equestrian vaulting?
Equestrian vaulting is a sport that combines gymnastics and horseback riding. Vaulters perform acrobatic movements on the back of a moving horse.Although nobody knows the exact origin, equestrian vaulting has been around in some form since the Roman times! It is an internationally recognized sport by the FEI, USEF and EVUSA.
What are the basic skills of equestrian vaulting?
The basic skills of equestrian vaulting include mounting and dismounting the horse safely, maintaining balance on the horse, and performing routines to music on the horse at the walk, trot or canter.
What age can children start equestrian vaulting?
Children can start vaulting with us as young as 5 years old. We require a spotter for any vaulter 6 and under.
What are the benefits of equestrian vaulting?
Equestrian vaulting has many benefits for both physical and mental health. Some of the benefits of vaulting include:
- Improved balance, coordination, and strength
- Increased flexibility and range of motion
- Improved core strength
- Reduced stress and anxiety
- Increased self-confidence and self-esteem
- Improved teamwork and communication skills
What are the next steps for me if I am interested in vaulting?
If you are interested in equestrian vaulting, contact coach Melissa Lester to schedule a free introductory lessons so that you can see if the sport is right for you.